Assessment

Eight questions. Your first week, right after.

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Cycling background New to cycling Casual riding Ride regularly Structured training before Competition focus Just fitness / fun Local events Competitive racing Hours you can train per week How many days a week can you train? Are they the same days every week? — Same days each week They vary week to week Longest you can train in one day (hours, optional) Main goal (optional) Target event date (optional) I have a health or injury concern the coach should go easy on See my first week